Jun 29, 2020

In their Season Three finale Kira and Deana challenge listeners to pick one or two things they are going to focus on while Raising Adults breaks for two weeks (look out for replays of two of our most popular episodes each week of the break!). The co-hosts share their choices and ask listeners to join them on...

Jun 22, 2020

Deana and Kira talk with Dr. Lucretia Berry of Brownicity.com. Dr. Berry shares ways to talk about skin hue, race, anti-racism and more with our children as well as why these conversations are crucial to raising adults. She also discusses some of the key components in the conversation that parents often miss as well as...

Jun 15, 2020

Kira and Deana speak with Lifestyle Coach and Nutrition Expert Andrea Dahlman about ways parents can create margin in their lives so they can move from always “doing” into truly “being”. She shares the 3 ways parents can start creating sustainable life changes, find space for the things in their lives that...

Jun 8, 2020

Deana and Kira talk about how to teach kids to embrace failure, learn positive self-talk, and let go of the message society sends that failure is a bad thing. They also share the importance of separating the mistake from the person so that we can honor the feelings that come up when they make a mistake and move forward...

Jun 7, 2020

Deana and Kira share their perspectives on the events of the past week and find they have never agreed more.