Aug 31, 2020

In their third week of the Mental Health Series, Kira and Deana speak with Elizabeth Vu, LICSW about kids and depression. Elizabeth shares the difference between general sadness and clinical depression as well as ways that parents can spot the need for extra support. She also gives listeners fantastic tips for...

Aug 24, 2020

In the second of their four-part Mental Health Series, Deana and Kira chat with psychologist Amy Crow about kids and body image. Amy shares the different types of body image disorders (including eating disorders and Body Dysmorphia or BDD), what can cause them, how to spot them and what parents should (and should never)...

Aug 17, 2020

In the first of their four-part Mental Health Series, Deana and Kira chat with LMHCA Buffy Curtin about kids and anxiety. Buffy shares how to spot anxiety, what every parent should look for if they seek outside help, and most importantly how parents can support their kids and walk with them as they navigate...

Aug 13, 2020

Deana and Kira discuss the ambiguous loss that back to school will bring for both parents and kids, as well as the many losses we’ve already felt, and those that are yet to come. Together they share a few ideas about how to mitigate what will be an unprecedented start of the school year.

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Aug 13, 2020

Deana and Kira answer a listener question about teaching our kids the difference between telling and tattling. How do we raise upstanders without raising tattletales?

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